Diet Tips From A Woman Who Has Lost 70 Pounds
I recently stumbled upon a webpage authored by a woman who has lost 70 pounds. I was particularly impressed by the ‘diet tips’ section of her site. My favorite pearl of wisdom from the list was:
Beware of absolutes: If you hear someone say something like “Never consume any dairy!”, “Stay away from all sodas period!” or “You can’t eat at McDonald’s, ever!” this should be a red flag. Different things work for different people.
Read the rest of the list by clicking here and be inspired.
